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17 Best Healthy Frozen Meals to Buy in - Healthy Microwave Meals

 

Best frozen dinner options

We reviewed the best frozen dinners, screening the dishes for calorie count, portion size, and nutritional content, and then polling tasters to find out which were the tastiest. Sep 04,  · Amy's Kitchen is a well-known household name in the healthy eating space, and their frozen entrees are some of the most nutritious options currently available in grocery stores. This organic rice and veggie bowl is made with organic tofu, brown rice, and vegetables, including mushrooms, broccoli, and spinach, for a wholesome vegan cooliup0ti.gq: Danielle St. Pierre. Sep 22,  · For when you just can't with cooking. Now that fall is here, it's back to the weeknight dinner scramble. While we have plenty of absurdly easy dinner recipes, sometimes you just can't deal with cooking. Enter the king of convenience cooking: the frozen dinner. In the name of your sanity and tastebuds, we ate more than 50—you're welcome—to find the very best of the freezer Occupation: Deputy Editor.



The 25 Most Delish Frozen Dinners


Not all frozen dinners are created equal, Best frozen dinner options. Or there shouldn't be, anyway. Because while it's true that nothing beats fresh, from-scratch meals — made with whole foods and quality ingredients — it's also true that that's not always an option. For those times, there ARE ways to eat well, even if you're in the frozen aisle. And if you down the pre-made stuff frequently, it's worth thinking about choosing options that are better for you: ones with more protein and fiber — and fewer excess calories, sodium, and ingredients you can't pronounce.

What you're looking for most — maybe it's fewer carbs, maybe it's a meatless version — will differ from person to person. Below, we've listed a range of options. Worth noting: The trick with frozen pastas are finding ones that aren't loaded with sodium and sugar — and this one is in a decent range. It's also loaded with iron. For extra fiber, pair this with a salad of fresh greens. Worth noting: Chana saag often gets its velvety texture thanks to a spiced marinade that includes cream or yogurt.

To play on that and to quickly add more proteintop this with an extra dollop of Greek yogurt. Worth noting: This is one of the higher sodium options on this list, Best frozen dinner options, with a range common for similar enchilada or burrito bowl-style frozen meals. But depending on your age and risk factors, Best frozen dinner options, the recommended daily sodium intake is between 1, - 2, mg — so you're not completely out of luck.

And: This one has a solid amount of protein, fiber, and vitamin C to make up for it. Worth noting: The thing to watch here is portion size — which in this case is about 2 slices.

Craving a meat version? To bump up the fiber, pair this with greens or a grab 'n' go salad. Worth noting: An easy way to amp the protein, fiber, and healthy fat? Serve this with fresh avocado and a side of black beans.

Worth noting: This one's on the higher end for sodium and carbs — but keep in mind that the serving size is an entire pizza; you could always divide and conquer. Worth noting: A few of Saffron Road's other sauce-coated dishes are heavier on the sugar — their veggie Pad Thai has 18 g; their beef bulgogi has 16 g — but this one keeps it reasonable at 5.

To amp up the fiber and the nod to stir frymix in some edamame or carrots. Worth noting: The entire Amy's line is vegetarian — and also includes several vegan and gluten-free options. Worth noting: This is one of the higher fat options on the list — but that's not necessarily a bad thing. To balance that, you're also getting a full 20 grams of protein, and a decent amount of fiber. Worth noting: This is the lowest carb option on this list, but a serving size is half the container.

For even more protein, Best frozen dinner options, top off with Greek yogurt — to mirror the creamy spiced spinach. Not watching carbs? Serve with rice, fiber-rich lentils, or naan. Posted on July 05,Best frozen dinner options, GMT. Melissa Jameson.

View this photo on Instagram. Calories: Fat: 4. Calories: Fat: 12 g Saturated: 1. Calories: Fat: 11 g Best frozen dinner options 2 g Sodium: mg Carbohydrates: 47 g Sugar: 5 g Fiber: 9 g Protein: 16 g Worth noting: This is one of the higher sodium options on this list, with a range common for similar enchilada or burrito bowl-style frozen meals.

Mediterranean Thin Crust Pizza from Kashi. Calories: Fat: 9 g Saturated: 4 g Sodium: mg Carbohydrates: 37 g Sugar: 3 g Fiber: 5 g Protein: 15 g Worth noting: The thing Best frozen dinner options watch here is portion size — which in this Best frozen dinner options is about 2 slices.

Calories: Fat: 3. Calories: Fat: 6 g Saturated: 2. Calories: Total Fat: 8 g Saturated: 2 g Sodium: mg Carbohydrates: 34 g Sugars: 1 g Fiber: 7 g Protein: 12 g Worth noting: An easy way to amp the protein, fiber, and healthy fat? Calories: Total Fat: 13 g Sat: 5 g Sodium: mg Carbohydrates: 57g Fiber: 5 g Sugar: 7g Protein: 21 g Worth noting: This one's on the higher end for sodium and carbs — but keep in mind that the serving size is an entire pizza; you could always divide and conquer.

Calories: Fat: Best frozen dinner options g Sat: 3 g Sodium: mg Carbohydrates: 50 g Fiber: 2 g Sugar: 5 g Protein: 10 g Worth noting: A few of Saffron Road's other sauce-coated dishes are heavier on the sugar — their veggie Pad Thai has 18 g; their beef bulgogi has 16 g — but this one keeps it reasonable at 5, Best frozen dinner options.

Calories: Fat: 18 g 2. Calories: Fat: 16 g Saturated: 5 g Sodium: mg Carbohydrates: 48g Sugar: 4g Fiber: 8g Protein: 12g Worth noting: The entire Amy's line is vegetarian — and also includes several vegan and gluten-free options. Pesto Pasta Primavera from Kashi. Calories: Fat: 20 g Sat: 3. Calories: Fat: 13 g Sat: 2.


 

9 Healthy Frozen Meals for Easy Weeknight Dinners

 

Best frozen dinner options

 

Sep 04,  · Amy's Kitchen is a well-known household name in the healthy eating space, and their frozen entrees are some of the most nutritious options currently available in grocery stores. This organic rice and veggie bowl is made with organic tofu, brown rice, and vegetables, including mushrooms, broccoli, and spinach, for a wholesome vegan cooliup0ti.gq: Danielle St. Pierre. Protein: 16 g. Worth noting: This is one of the higher sodium options on this list, with a range common for similar enchilada or burrito bowl-style frozen meals. But depending on your age and risk factors, the recommended daily sodium intake is between 1, - 2, mg — so you're not completely out of luck. Sep 22,  · For when you just can't with cooking. Now that fall is here, it's back to the weeknight dinner scramble. While we have plenty of absurdly easy dinner recipes, sometimes you just can't deal with cooking. Enter the king of convenience cooking: the frozen dinner. In the name of your sanity and tastebuds, we ate more than 50—you're welcome—to find the very best of the freezer Occupation: Deputy Editor.